Just a few YouTube videos


While we do regularly produce blogs, we also create content thorugh other mediums. For example, we have the YouTube channel for Nathan DeMetz Personal Training. We don't have a lot of content there, but we do provide workouts, nutrition, and more. If you haven't already, check out YouTube channel. Here's a few videos from our YouTube channel.

How to use mobility devices: Part 1

How to Do Exercise: The Push Jerk

The Snarky Personal Trainer? Your Kid's Did Not Make You Fat!

#mobility #weightloss #Womensweightlifting #weighttraining #powerlifter #NathanDeMetz #GraceDeMetz #onlinepersonaltrainer

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