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36 Helpful blogs to reach your weight loss and fitness goals

If you are new to our blog, you have not read our old blogs. This post provides links to 36 of our blogs. Instead of explaining each one, we will leave you to visit the links and read the actual blogs. Each has a purpose and will help someone toward their goals, and that someone may be you. Read on.

Nathan DeMetz holds degrees in Exercise Science, Business Administration, and Information Technology as well as certifications in strength and conditioning, sports nutrition, run coaching, and other areas. His credentials come from organizations such as Indiana Wesleyan University, Ivy Tech College, and the International Sports Sciences Association. Nathan has 17 years of personal and professional experience in the health and fitness world. He works with people from across the globe, including locations such as Kuwait, Australia, and the USA.

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