top of page

Get Fit

Achieve Your Fitness Goals

Online personal trainer focused on strength coaching and run coaching. In-person and online services are offered to provide you with the flexibility you need to reach your fitness goals.

Man lifting barbell overhead
Fit woman running down stair outside



With over 400 clients served and a high success rate, Nathan DeMetz Personal Training is dedicated to providing personalized 1 to 1 training. Our focus is on strength coaching and run coaching, ensuring that you receive the individual attention you deserve to achieve your fitness goals.







Choose Your Plan

Select a plan that fits your lifestyle and get access to personalized fitness coaching designed to help you succeed.



per month



per month

Tailored to Fit Your Schedule

The online coaching sessions are on demand and interactive, allowing you to experience the same level of attention and motivation as in-person training.

In-Person Sessions

Online Coaching

Meet Your Trainer

I am committed to guiding and supporting you throughout your fitness journey, ensuring that you receive expert advice and motivation every step of the way.

Client Success Stories

Discover the impact Nathan DeMetz Personal Training has had on our clients' lives through their own words and experiences.

Nathan is a terrific personal trainer. The online option makes it possible for me to get excellent training in the comfort and convenience of my own home. Nathan pays close attention to my goals and constraints, and continues to closely monitor my progress and feedback, continuously developing a plan that matches my needs.

Jane R

Strength Training Client

Working with Nathan has been a very positive experience. His coaching and input helped me achieved my goal of running a half marathon. He is responsive to my questions and offers helpful input. The training plan he put together for me worked well for my schedule and ability level.

Phillip B

Run Coaching Client

Before I signed up with Nathan, I had some doubts about how effective the program could be if he is not physically present. It turns out that after a year I could not imagine a program that could be more effective for me than Nathan's. The result? I have never been so consistent about going to the gym 

John G

Strength and Conditioning Client

Why Use An Online Personal Trainer and Nutrition Coach?

An online personal trainer, nutrition coach, or health and wellness coach can provide you all of the services a face-to-face professional would. I pride myself on making the training environment interactive, easy to use, simple to follow, and full of all the information you need to be successful.


Beyond a high quality of service on par with anything you'll receive face-to-face, the biggest benefits to you are convenience and savings. The cost for online services are significantly lower than those for face-to-face services, and you can complete the process from anywhere you want—at the gym, at home, at your office, or on the road!


It's true that I don't have the face-to-face time with you and cannot answer your questions at the moment, but the message system of my app allows you to send questions 24-7. It is also true that I am not there to show you exercise form—but I have a video attached to every exercise in the app, allowing you to know exactly what you need to do. There are many other benefits of our service and the app I use, and this creates a dynamic that ensures your success as long as you put in the work.

State-of-the-Art App

1 to 1 training with Nathan

Workouts and nutrition

Anytime support


Get in Touch

Thank You for Reaching Out!

bottom of page